Install | +50 |
From 2 Rates | 5 |
Category | Health & Fitness |
Size | 25 MB |
Last Update | 2024 October 24 |
Install | +50 |
From 2 Rates | 5 |
Category | Health & Fitness |
Size | 25 MB |
Last Update | 2024 October 24 |
Build muscle and gain strength with barbell workout.
Download the app and get everything you need:
+ Preset training plan
+ Illustrated exercises for each muscle group
+ Voice guidance
+ Detailed history
+ Beautiful, fit body and strong muscles
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.