نصب | <۱۰ |
از ۰ رأی | ۰ |
دستهبندی | آموزش |
حجم | ۲۱ مگابایت |
آخرین بروزرسانی | ۲۳ مهر ۱۴۰۲ |
نصب | <۱۰ |
از ۰ رأی | ۰ |
دستهبندی | آموزش |
حجم | ۲۱ مگابایت |
آخرین بروزرسانی | ۲۳ مهر ۱۴۰۲ |
The main exercise for the horizontal bar is pull-up. Classic pull-ups develop the musculature of the back and hands. But not everyone knows that pull-ups are of different types. In addition to the separation of pull-ups over grips (overhand and underhand, close, medium, wide, different, neutral), there are many other types of pull-ups and exercises on the bar. There are 27 exercises on the bar presented in this app. Performing this exercises you will bring your body into a sportive shape and diversify your workouts on a horizontal bar. Workout yourself and with friends!
Functionality of the application:
- 27 exercises for a horizontal bar
- the ability to save an unlimited number of workouts
- flexible training settings
- automatic training mode
- motivation
- reminders of the next workout