A bodybuilding diet and good nutrition are key components that will determine how successful you are in your bodybuilding program. You may be one of thousands of people out there who want to get huge muscles and get rid of fat, you want arms like Arnold Schwarzenegger, chest like Dwayne Johnson or a back like Coleman, you may be training too hard but you see few or no results at all, that's because you miss the most important thing which is nutrition, you need to follow a balanced diet to target the muscles while losing fat at the same time. Because nutrition is the key of success for every bodybuilder, we provide you with this bodybuilding diet that will help you for sure to get the results you desire.